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Unicef World Children’s Day – Setting Good Health Examples
Don’t worry that children never listen to you; worry that they are always watching you. – Robert Fulghum Unicef World...
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Cutting Down on Screen Time – Health Benefits
Health Problems from Too Much Screen Time Eye Strain Too much exposure to screens of digital devices can possibly...
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Hot or Cold Therapy: Which Treatment is Best?
Hot or Cold Therapy: Which Treatment is Best? When it comes to treating muscle or joint injuries, two of...
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Last Minute Irish Holiday? Don’t Forget The Sun
Last Minute Irish Holiday? Don’t Forget The Sun We have one month of Summer still to enjoy. With relaxing...
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Exercise After Retirement For Men
Exercise After Retirement For Men Congratulations on Retiring! So what now? Have you lived an active or inactive life...