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  • Unicef World Children's Day – Setting Good Health Examples

    Unicef World Children’s Day – Setting Good Health Examples

    By Tomas Conefrey on November 17, 2020

    Don’t worry that children never listen to you; worry that they are always watching you. – Robert Fulghum  Unicef  World...

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    Conefreys
  • Cutting Down on Screen Time - Health Benefits

    Cutting Down on Screen Time – Health Benefits

    By Tomas Conefrey on October 12, 2020

    Health Problems from Too Much Screen Time Eye Strain Too much exposure to screens of digital devices can possibly...

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  • Hot or Cold Therapy- Which Treatment is Best?

    Hot or Cold Therapy: Which Treatment is Best?

    By Tomas Conefrey on September 7, 2020

    Hot or Cold Therapy: Which Treatment is Best? When it comes to treating muscle or joint injuries, two of...

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    Conefreys
  • Last Minute Irish Holiday? Don't Forget The Sunscreen

    Last Minute Irish Holiday? Don’t Forget The Sun

    By Tomas Conefrey on August 7, 2020

    Last Minute Irish Holiday? Don’t Forget The Sun We have one month of Summer still to enjoy. With relaxing...

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  • Exercise After Retirement For Men

    Exercise After Retirement For Men

    By Tomas Conefrey on July 21, 2020

    Exercise After Retirement For Men Congratulations on Retiring! So what now? Have you lived an active or inactive life...

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