• Quitting Smoking for 2023?

    By on January 4, 2023

    With a start to a new year, one of the most common goals is quitting smoking so here are...

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  • Are you Getting Enough Exercise?

    By on December 4, 2022

    We all know exercise is good for you. Do we actually know how much exercise we are meant to...

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  • World Antimicrobial Awareness Week

    By on November 5, 2022

    18th to 24th November is World Antimicrobial Awareness Week. World Antimicrobial Awareness Week (WAAW) is a global campaign celebrated...

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  • Cutting Down on Screen Time – Health Benefits

    By on October 12, 2022

    Health Problems from Too Much Screen Time Eye Strain Too much exposure to screens of digital devices can possibly...

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  • World Breastfeeding Week 2022

    By on August 2, 2022

    World Alliance for Breastfeeding Action (WABA) coordinates and organises the annual World Breastfeeding Week (WBW) between Aug 1-7. According...

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