• Cutting Down on Screen Time – Health Benefits

    By on October 12, 2022

    Health Problems from Too Much Screen Time Eye Strain Too much exposure to screens of digital devices can possibly...

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  • World Breastfeeding Week 2022

    By on August 2, 2022

    World Alliance for Breastfeeding Action (WABA) coordinates and organises the annual World Breastfeeding Week (WBW) between Aug 1-7. According...

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  • Can You Get Enough Calcium Without Dairy?

    By on July 19, 2022

    What is Calcium and why is it important? Calcium is one of the most important minerals the body needs...

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  • Clean Household for Health

    By on June 19, 2022

    According to the World Health Organisation (WHO); Household air pollution is the single most important environmental health risk worldwide,...

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  • Ibuprofen vs Paracetamol

    By on May 11, 2022

    Paracetamol Paracetamol is an analgesic or painkiller. Known as an antipyretic, meaning it lowers high temperatures or fevers. It...

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